Home Plans Exercises Recipes Videos Calculators

Your all-in-one fitness and nutrition platform. Train smarter, eat better, live healthier.

Product

Plans
Exercises
Videos
Calculators

Company

About
Blog
Careers

Support

Help Center
Contact
Privacy

© 2026 AI Fit Forma. All rights reserved.

Alternating leg lifts — AI Fit Forma

Abs

Alternating leg lifts

Mobiofit

Instructor

About This Video

ABS workout — licensed video tutorial.

More Abs Videos

1 Plank (Low)

1 Plank (Low)

Mobiofit

15 High Plank

15 High Plank

Mobiofit

2 Side Plank Crunches

2 Side Plank Crunches

Mobiofit

View all videos